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Lily Pond's avatar

I really appreciate this entry on 忍 (tolerance, endurance, withstanding pain). In fact, I appreciate your entire Character Project--the way you use individual characters or phrases to delve deeper into the Chinese culture is really illuminating and helpful for me to understand myself through my cultural heritage. I sometimes write about these things in my own newsletter, too. In this entry, your description of how your parents grit their teeth and sacrificed themselves in their immigraiton process rings true in my own experience too.

The part that speaks to me most deeply is your insights into how the concept of 忍 can take on the extreme form of emotional suppression: "I've seen what happens when you grit your teeth too much. It can make you hard. You push your emotions down, when really you need to bring them to the surface. It can make you deny your pain when what you really need, instead, is to embrace it."

I can't agree more! I think being able to endure and tolerate hardship and pain is a discipline that can be beneficial when times get tough. However, the suppression of how we feel, to the extent that we deny its presence and its function (all emotions are intelligent and serve different functions), can have detrimental effects. I have witnessed that in my family members' and my own life as well. I have experienced deep depression and suicidal thoughts because of such suppression. By allowing pain and sorrow to surface, and listening to my inner voices, I finally started to acknowledge and honor my emotions that resulted from responses to pain and trauma. This led to a great sense of relief and liberation, and a healthier sense of self.

I applaud you for breaking this culturally laden generational pattern by raising your kid differently and encouraging her to embrace her emotions.

I think that we can leverage the discipline of 忍 in healthy measure, but being mindful of overusing it can help prevent us from abusing ourselves.

Rachel Ooi's avatar

Very interesting, I haven't notice before the word endure in patience for example.

Maybe the word endurance sounds the same with compassion, because compassion makes endurance easier? Especially compassion to self...

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